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Showing posts from January, 2018

DIY Bath Salts

Benefits of using Epsom Salt is that eases stress and helps relax your body, it also helps reduce inflammation and draws out the toxins that are in our body. The benefits of using Sea Salt is that it helps treat, detoxify, and cleanses our body. Baking Soda is used because it also helps to detoxify and alkalize our bodies and softens our skin. Peppermint essential oil is good for calming our bodies and to soothe our sore muscles. The olive oil is full of anti-aging antioxidants and it can soften your skin. Ingredients 1 cup Epsom salt 1/2 cup Sea salt 1 tablespoon Baking soda 1 tablespoon olive or almond oil 5 drops peppermint essential oil 2 drops food coloring (optional) Instructions In a bowl, mix Epsom salt, sea salt, and baking soda. Add the oil, peppermint essential oil, and the food coloring if you choose to. Mix with a fork until it is mixed well. Pour into a jar and cover
Do you like to make your own beauty products? I do, which is why I love this quick and easy to make homemade hair conditioner. I love apple cider vinegar so its perfect for my hair. Ingredients 1 tablespoon apple cider vinegar 1 cup water 6 drops your choice of essential oil 1 spray bottle Instructions Take the cover off the spray bottle. Place a funnel in the spray bottle. Pour the water into the bottle. Add the apple cider vinegar and essential oil. Close the bottle. Shake it. Make sure to shake the bottle each time before you use it. When you use this, rinse out after. https://youtu.be/YnQH8N1mOR8